Academic Projects
Substituting Avocado for Butter in Banana Muffins
This is a research project and presentation that I did with a partner in Experimental Food Study. I worked with the substitution of a healthier fat in place of saturated fat and ran tests to determine the qualities as well as the health implications. Click the links below to see the document and presentation.
This is a research project and presentation that I did with a partner in Experimental Food Study. I worked with the substitution of a healthier fat in place of saturated fat and ran tests to determine the qualities as well as the health implications. Click the links below to see the document and presentation.
Mindful Eating Teaching Module
This is a teaching module, lesson plan, handout, and a video of me teaching that I made for Nutrition Counseling and Education. I had to choose the topic and research it as well as write a teaching plan and design an educational handout. Click the links below to see the document, presentation, and video.
This is a teaching module, lesson plan, handout, and a video of me teaching that I made for Nutrition Counseling and Education. I had to choose the topic and research it as well as write a teaching plan and design an educational handout. Click the links below to see the document, presentation, and video.
Case Studies
These are clinical case studies that I did for Medical Terminology on various topics. Click the links below to see case studies on different diseases.
These are clinical case studies that I did for Medical Terminology on various topics. Click the links below to see case studies on different diseases.
Alternative Counseling Project
This is an alternative nutrition counseling project for Nutrition Counseling and Education. The topic is fenugreek seeds as a treatment for pre-diabetes. Please click the links below to see the paper and mock counseling session.
This is an alternative nutrition counseling project for Nutrition Counseling and Education. The topic is fenugreek seeds as a treatment for pre-diabetes. Please click the links below to see the paper and mock counseling session.
Refuel - A Healthy QuickServe Restaurant
This is a business plan, budget, and layout design for a quick serve restaurant for Food Production and Service. Click the links below to see the different parts of this project.
This is a business plan, budget, and layout design for a quick serve restaurant for Food Production and Service. Click the links below to see the different parts of this project.
Skilled Nursing Facility Menu Project
This is a menu, standardized recipe, food specification, and food costing project for Management of Quantity Food Purchasing. Please click the links below to see the different parts of this project.
This is a menu, standardized recipe, food specification, and food costing project for Management of Quantity Food Purchasing. Please click the links below to see the different parts of this project.
Compass Group as compared with Sutter Health: Websites
This is a paper I wrote comparing two companies by their websites for Human Resources Management. Please click below to see this paper.
This is a paper I wrote comparing two companies by their websites for Human Resources Management. Please click below to see this paper.
Hepatitis B & C
Here is a Disease report and a Power Point Presentation that I made on Hepatitis B & C for Microbiology. Click the links below to se this paper and presentation.
Here is a Disease report and a Power Point Presentation that I made on Hepatitis B & C for Microbiology. Click the links below to se this paper and presentation.
Lab Notebook
This is my lab notebook from Experimental Food Study. Please click the link below to see the write ups on several different food lab experiments.
This is my lab notebook from Experimental Food Study. Please click the link below to see the write ups on several different food lab experiments.
Indian Food Menu Project
This is a meal menu project that I made for my food production and service class. Please click the link below to see the paper.
This is a meal menu project that I made for my food production and service class. Please click the link below to see the paper.
Cancer Prevention Counseling SessionThis is an general nutrition counseling project for Nutrition Counseling and Education. The topic is nutrition for cancer prevention. Please click the links below to see the paper and mock counseling session.
Breastfeeding vs. Formula Feeding
This was a group project that I worked on to discuss the differences of Breastfeeding and Formula feeding in regards to Weight Management, Cognitive Development, and the Introduction of Solid Foods. Please click below to view the paper.
This was a group project that I worked on to discuss the differences of Breastfeeding and Formula feeding in regards to Weight Management, Cognitive Development, and the Introduction of Solid Foods. Please click below to view the paper.
Quantity Production Lab Reports
This is a sampling of lab journals from working in the Vista Room on the SFSU campus in the kitchen. Click the link to see the sample.
This is a sampling of lab journals from working in the Vista Room on the SFSU campus in the kitchen. Click the link to see the sample.
Persuasive Speech on Childhood Obesity
This is a speech I wrote and gave in a public speaking class. Click the link to see the speech.
This is a speech I wrote and gave in a public speaking class. Click the link to see the speech.
Volunteer Projects
Ceres Project Research
I conducted research on the health benefits of the produce growing in the Ceres Project's organic garden. This information was printed on signs by teen volunteers and placed in the garden. The Ceres Project is an amazing organization that using adult and teen volunteers grows food and then cooks it to feed terminally ill people in the community.
I conducted research on the health benefits of the produce growing in the Ceres Project's organic garden. This information was printed on signs by teen volunteers and placed in the garden. The Ceres Project is an amazing organization that using adult and teen volunteers grows food and then cooks it to feed terminally ill people in the community.
Girls on the Run lessons
I was a coach for Girls on the Run Sonoma County. I not only coached the girls on running but also lead lessons twice a week for the 10 week program each season. I do not have examples of their curriculum but please click the link below to visit their website for further information.
I was a coach for Girls on the Run Sonoma County. I not only coached the girls on running but also lead lessons twice a week for the 10 week program each season. I do not have examples of their curriculum but please click the link below to visit their website for further information.